Well This is It

This is the first post of my new blog.  Over the next months, I will chronicle my journey to go from an out of shape former athlete to a new triathlete.  I have signed up to participate in a sprint triathlon in May 2010.  I will use this forum to talk about how I progressing to get this fat butt in shape both physically and spiritually.  So stay tuned.  The scary, but real pictures are soon to follow.  Postings of weight, workouts, food journals will all be on here.  No more talking about it.  It is time to get my life completely under control.  Until next time. - Scott